How I can help

Start where you are.

People come to therapy for many different reasons; we are all allowed to ask for help. What I provide here with Tápholl is a space where you are heard, supported and guided back to the knowing that is inside you, so that you can once again sail your own ship with confidence.

Here are some of the issues I can help with:

  • Eating Disorders 

  • Fears and Phobias

  • Pain 

  • Anxiety 

  • Depression 

  • OCD

  • Addiction

  • Dis(stress) Management 

  • Low Mood 

  • Sleep 

  • Habit Change 

  • Work Pressures 

  • Relationships

  • Sports Performance 

  • Confidence 

  • Building Motivation 

  • Movement/ Fitness Goals

  • Creative Pursuits

Book an appointment.